JULIA'S JOURNAL

Discover the art of hibernation and why autumn is the perfect time to slow down, nourish yourself and embrace restorative rituals at My Retreat.

Discover the autumn bathing ritual, with warm water, Soul Spa and Drift Away bringing the soothing spirit of my WATER treatments home.

Transition your skincare from summer to autumn with Be Still, Double Cream and Be Quiet, helping dry, sensitive skin stay hydrated, calm and comfortable.

Discover the Temple Spa aromas woven through my WATER ritual, from Repose and Drift Away to Soul Spa, Duvet and Quietude, creating deep calm and comfort.

Support Alzheimer’s Society with TEMPLESPA REPOSE this September. Buy one, get one free, while helping families affected by dementia.

Explore how smell, touch and gentle body-based rituals can support better sleep, helping you create soothing cues that encourage rest and relaxation.

Discover how sight, sound and taste can influence sleep, with simple sensory tips to help you wind down, relax and create a calmer bedtime routine.

Discover Temple Spa REPOSE, September’s buy one get one free charity offer, and how the art of rest flows into my new WATER treatment at My Retreat.

Discover My Retreat’s WATER rituals for September and October: flowing massage, warm water, seashells and deeply restorative moments of repose.